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Nutrition Facts

Serving Size 1 (231g)

Recipe makes 12 servings

Calories 691
Calories from Fat 449 (64%)
Amount Per Serving %DV
Total Fat 49.9g 76%
Saturated Fat 15.6g 78%
Monounsaturated Fat 24.6g
Polyunsaturated Fat 6.1g
Trans Fat 0.0g
Cholesterol 138mg 46%
Sodium 538mg 22%
Potassium 350mg 10%
Total Carbohydrate 45.3g 15%
Dietary Fiber 2.7g 10%
Sugars 2.3g
Protein 16.7g 33%

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Spinach OAMC

CraftScout

Bacon & Spinach Quiche

Recipe #147377 | 45 min | 15 min prep | add private note

By: Sandi - Gold Coast in Oz!
Dec 5, 2005

A no fail recipe - one that gets rave reviews whenever someone tries it. So easy yet so yummy! Great hot or cold - ideal for school/work lunches. Freezes well. I quadruple the recipe and cook these in bulk to make life easy. These quantities make either 2 family quiches/pies or about 16 small individual ones (I use muffins tins for these). enjoy!

SERVES 12 , 2 pies (change servings and units)

Ingredients

Directions

  1. 1
    In a frypan, melt butter and sauté onion and bacon until onion is translucent.
  2. 2
    Heat spinach and drain on paper towel. Add drained spinach and corn to bacon and onion mix and cook on low for a further 5 minutes.
  3. 3
    Take off heat and mix in mayonnaise and mustard . Season with salt and pepper to taste. Allow to cool to room temperature.
  4. 4
    Beat eggs and milk and add to other ingredients. Add 1/2 of the cheese. Stir to combine.
  5. 5
    Defrost pastry. Grease 2 quiche/pie tins and line with pastry. Divide egg mix evenly between the 2 tins.
  6. 6
    Top with sliced tomato and remaining grated cheese.
  7. 7
    Cook in a preheated oven (200°C/400°F) for 25-30 minutes or until golden and set.

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Featured Reviews for This Recipe

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From: Peter J

On May 26, 2006

Wow Sandi, this is the nicest quiche I have ever eaten! I made small individual servings in some small stoneware bowls so I could serve straight from the oven and they also taste great cold. Because of the small size I garnished with sliced cherry tomatoes. I thought the whole grain mustard and corn kernels were really interesting additions and they tasted great.

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