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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (434g) Recipe makes 6 servings |
||
| Calories 220 | ||
| Calories from Fat 60 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.7g | 10% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 1432mg | 59% | |
| Potassium 851mg | 24% | |
| Total Carbohydrate 28.6g | 9% | |
| Dietary Fiber 7.3g | 29% | |
| Sugars 3.3g | ||
| Protein 12.3g | 24% | |
By: ratherbeswimmin'
By: debra dolman
By: ratherbeswimmin'
By: ms_bold
By: Little Bee
From: DancerJen
On May 7, 2009
I got a bushel of fresh butter beans last summer that are frozen in my freezer. I am always looking for new ways to cook them, and this recipe is fantastic. My toddler devours them when I make this recipe. I don't change anything about the recipe and we love it! Thanks!
From: newspapergal
On Jul 12, 2005
This is excellent, better than I expected even. I left out the green pepper (I was out) & used two large, lucious tomatoes from MIL's garden. Otherwise followed exactly, using frozen butter beans. This was so flavorful, so southern. I topped each bowlful with a little more chopped, crisp bacon. Excellent, easy, perfect for a weeknight meal. Thank you!
From: Clifford Boren
On Jul 25, 2002
I added mushrooms when frying the onions. Later in the stewing stage, I added corn, slivered almonds, and a dash or two of creole seasoning. Good stuff!
From: Sunflower
On Jun 24, 2002
YUMMMMMM!! Made this over the weekend with fresh from the garden butterbeans and tomatoes. Served it over cornbread. Wonderful southern dish. I think the bacon and garlic make this extra-special. Outstanding. Thanks NurseDi.
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