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Nutrition Facts

Serving Size 1 (217g)

Recipe makes 4 servings

Calories 92
Calories from Fat 39 (42%)
Amount Per Serving %DV
Total Fat 4.4g 6%
Saturated Fat 0.6g 3%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 256mg 10%
Potassium 493mg 14%
Total Carbohydrate 12.7g 4%
Dietary Fiber 2.7g 10%
Sugars 6.5g
Protein 2.9g 5%

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Baby Squash Stir Fry------

Recipe #101534 | 15 min | 10 min prep | add private note
~Rita~

By: ~Rita~
Oct 8, 2004

I saw these in the market and I just couldn't leave them there. It should be Italian but I made it Asian style! This is a quick and easy dish! You are stir frying quickly to keep the vitamins from escaping. Taste before adding salt. Serve as is, over rice, noodles, or on a bed of greens....

SERVES 4 -6 (change servings and units)

Ingredients

garnish

Directions

  1. 1
    Heat oil in a large pan medium high heat.
  2. 2
    Add next 5 ingredients stir fry quickly.
  3. 3
    Toss in sugar, soy,& sesame oil.
  4. 4
    Squeeze lime juice over all and garnish with herbs.

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Featured Reviews for This Recipe

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From: Barb Gertz

On Oct 28, 2004

Very good baby squash, I made baby squash about like this. I made it like recipe said but added some pepper flakes for a little zipp. Love the sesame oil and soy sauce it adds a lot of flavor. Thank you Rita for posting the recipe, I will be making it again.

2 people found this review helpful

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    From: Sharon123

    On Nov 28, 2004

    My husband and I both enjoyed this dish! I used baby summer squash and red, yellow, orange, and green peppers. This made a nice side dish. Thanks Rita!

    1 person found this review helpful

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