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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (107g) Recipe makes 2 servings The following items or measurements are not included below: mixed baby greens 1 tablespoon balsamic vinegar |
||
| Calories 305 | ||
| Calories from Fat 194 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.7g | 33% | |
| Saturated Fat 4.6g | 23% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 7.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 292mg | 12% | |
| Potassium 166mg | 4% | |
| Total Carbohydrate 26.4g | 8% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 22.1g | ||
| Protein 5.3g | 10% | |
SERVES 2
Low Fat Peanut Butter Oatmeal Cookie
From: Susie D
On May 21, 2009
Excellent! I loved this salad. The flavors all balance & fit together beautifully. Thank you for sharing this company worthy salad!
From: ~Nimz~
On Jun 5, 2008
Well I was on my own again last night and this made a wonderful light dinner. I made just a few changes since it was just me. I didn't have the walnut oil so I used a light olive oil and left out the pecans all together to save on a few calories. The flavors of the pear, gorgonzola cheese and this wonderful dressing were just perfect. Loved the dressing. I'll be making this again for sure. Thanks Paula.
From: Chef #839452
On Aug 19, 2009
Couldn't grt enough of this salad, it is so good! Great with Feta or Goat cheese too!
From: morgainegeiser
On May 18, 2009
I have to give this a five stars because my husband really liked it. I do not like pears, but it was a great salad even without the pears. The dressing is the best and will make this again with pears for hubby and apples for me. Made for ZWT5
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