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Nutrition Facts

Serving Size 1 cup 99g

Recipe makes 3/4 cup)

The following items or measurements are not included below:

1/2 teaspoon celery salt

Calories 155
Calories from Fat 38 (24%)
Amount Per Serving %DV
Total Fat 4.3g 6%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 18637mg 776%
Potassium 1029mg 29%
Total Carbohydrate 32.2g 10%
Dietary Fiber 14.9g 59%
Sugars 7.3g
Protein 7.5g 15%

how is this calculated?

Baby Bam

Recipe #104844 | 5 min | 5 min prep | add private note
mermaidmagic

By: mermaidmagic
Nov 27, 2004

Emeril Lagasse's bam recipe for kids. He tells the fearless "bammers" to kick it up a notch by adding 1/4 teaspoon cayenne (or more to taste) to the mix. You can sprinkle this on lots of dishes or add it to recipes.

3/4 cup (change servings and units)

Ingredients

Directions

  1. 1
    Place all ingredients in a mixing bowl.
  2. 2
    Stir well to combine.
  3. 3
    Store in airtight container for up to 3 months.

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Featured Reviews for This Recipe

From: stars1012

On Nov 8, 2008

I have made many batches over the years. I use it to season up EVERYTHING-burgers, french fries, you name it, it's there.

1 person found this review helpful

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    From: Lavender Lynn

    On Oct 6, 2008

    Never heard of "bam" before but this was wonderful. We used it to make Ka-Bam Kabobs Marinade for PAC and marinated some little sirloin steaks in it. Luscious!

    1 person found this review helpful

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    From: Marg (CaymanDesigns)

    On May 3, 2005

    My son got one of Emeril's kid cookbooks for Christmas last year (autographed too!) and this recipe is in it. We've used it several times in his recipes. We especially liked the Baby Bam Burgers.

    2 people found this review helpful

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    From: ~Rita~

    On Apr 29, 2005

    This will stay stove side along with a couple of other seasonings I use daily. I did use 1 tablespoon hot paprika ans 2 tablespoon sweet paprika. Followed the rest of the ingredients. I took Baby Bam and made it Mommy Bam not quite Daddy Bam! Good Stuff! Thanks for posting!

    2 people found this review helpful

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  • Read all 7 reviews

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