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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (115g) Recipe makes 6 servings The following items or measurements are not included below: brine-cured black olives |
||
| Calories 103 | ||
| Calories from Fat 65 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.2g | 11% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 273mg | 7% | |
| Total Carbohydrate 9.2g | 3% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 2.4g | ||
| Protein 2.9g | 5% | |
SERVES 6
Chicken With Tarragon, Garlic & Olives
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Chef #821476
On Nov 14, 2009
Great recipe! I used slightly less tahini, and about a half teaspoon of cumin. I also roasted my eggplant over a wood fire, which gave it a wonderful smokey flavour. After roasting, I wrapped the eggplant in plastic wrap and kept it in the fridge for a couple of days (as it was left overs) and it developed a wonderful mellow smokey flavour. I just put all the ingredients into the food processor and it was ready to eat in seconds!
From: Tropicgal
On Sep 16, 2009
This was delicious. Everyone who tried thought is was fantastic. I did do a few things differently: roasted the eggplant in the oven and I didn't have parsley or olives (but will try them in the future). What an easy way to increase vegetables in your diet! This is definitely a keeper!
From: Paramela
On Feb 5, 2006
Good, but I thought there was too much tahini and ended up adding another 1/8 cup lemon juice to try to cut the tahini flavor. The tahini seemed to overpower the eggplant, much to my dismay. BUT I did get several compliments on it, so maybe that's just my taste. To future cooks who try this recipe, I would recommend mixing in maybe 2 tablespoons of tahini and 2 tablespoons of lemon juice (since other people who have reviewed this recipe thought 1/4 cup was too much lemon) and then adjusting to your own taste preferences. I wish I'd prepared it that way. Because you can always add more tahini/lemon juice, but you can't take it out once it's in there!!
From: HollyJane
On Oct 4, 2004
I was looking for a baba ghanoush recipe to use up some eggplant I had lying around, and this was great! I must admit, I didn't have time to drag out the grill to roast the eggplant, so I just used the oven. It still turned out great. Thanks for a great recipe.
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