1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (124g) Recipe makes 1 servings The following items or measurements are not included below: whole wheat tortillas fat-free turkey bacon |
||
| Calories 96 | ||
| Calories from Fat 68 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.6g | 11% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 142mg | 5% | |
| Potassium 257mg | 7% | |
| Total Carbohydrate 5.2g | 1% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 0.7g | ||
| Protein 2.8g | 5% | |
Ingredients
- 1 large stone ground 100% whole wheat tortilla
- 1/2 cup chopped romaine lettuce
- 2 slices fat-free turkey bacon
- 5 grape tomatoes, halved
- 1 teaspoon ranch dressing
- 1 tablespoon grated monterey jack cheese
Directions
1
While heating Bacon to desired crispness, warm the tortilla and spread thin layer of Ranch Dressing on top.2
Arrange the chopped lettuce and halved grape tomatoes in center of tortilla being careful not to overstuff.3
When Bacon reaches it's desired crispness, chop into bitesize pieces and layer over the lettuce and tomatoes. Sprinkle with cheese.4
Fold over the tortilla and enjoy!
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Browse similar recipes by category
- Course > Appetizers
- Course > Lunch/Snacks > Snacks
- Main Ingredient > Pasta, Rice & Grains > Grains
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
- Occasion > To Go... > Brown Bag
- Dietary > Diabetic
Featured Reviews for This Recipe
From: KellyMac6
On Jun 29, 2009
Delicious. i used Ceaser salad dressing instead of ranch because I didn't have any ranch on hand, made for a fantastic dinner last night. Thank you!
From: ShortieNJ
On Sep 13, 2008
these were good - i'm not a mayonnaise fan, so, the ranch is a nice alternative. i forgot the cheese, and used smart bacon instead of turkey bacon - i made 2, so i'll be taking 1 to work tomorrow, and hopefully it's just as good out of the refrigerator
From: Philak
On Aug 26, 2008
Been looking for a recipe like this. I changed to pepper jack cheese to give it a nice kick
From: loof
On Jun 17, 2008
This was just delicious and really hit the spot for a quick lunch. I used a low-carb wheat wrap and the pre-cooked bacon which takes no time at all to cook up crisp in the microwave. I made one for my daughter to take on-the-go and one for me to enjoy at home and we both loved them - thanks for posting!
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