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Nutrition Facts
Serving Size 1 (1381g) Recipe makes 1 servings
Calories 549
Calories from Fat 187		(34%)
Amount Per Serving		%DV
	Total Fat 20.8g	32%
	Saturated Fat 4.5g	22%
	Monounsaturated Fat 5.6g
	Polyunsaturated Fat 8.0g
	Trans Fat 0.0g
Cholesterol 20mg		6%
Sodium 945mg		39%
Potassium 3349mg		95%
Total Carbohydrate 74.0g		24%
	Dietary Fiber 28.1g	112%
	Sugars 17.5g
Protein 28.1g		56%
detailed view... how is this calculated?

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⁽²⁾ RATE IT NOW Print Recipe

By: ~Rita~
Jun 21, 2005

This Bacon Lettuce and Tomato Sandwich is kicked up by using Garden Tomatoes, Romaine lettuce, Blue Cheese dressing, a Sprinkle of garden fresh Basil on a hard Fresh Roll.

SERVES 1 (change servings and units)

Ingredients

1 fresh hard roll
2 slices ripe tomatoes
2 romaine leaves
2 slices cooked bacon
2 fresh basil leaves
1 tablespoon blue cheese dressing
salt & pepper

Directions

1
If you like you can toast your roll.
2
Place all ingredients on roll.
3
Enjoy!

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Featured Reviews for This Recipe

From: Indiana Debbie

On Oct 5, 2005

I liked the blue cheese dressing. Served this on a flour tortilla. Thanks for the recipe.

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From: Sharon123

On Jul 1, 2005

This made a lovely lunch. I used an onion roll, meatless bacon, and added sliced avocado! Thanks Rita! Oh, I didn't add a pic cause yours is so pretty!

1 person found this review helpful

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