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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (81g) Recipe makes 15 servings |
||
| Calories 237 | ||
| Calories from Fat 199 | (83%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.1g | 34% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 373mg | 15% | |
| Potassium 137mg | 3% | |
| Total Carbohydrate 5.7g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.5g | ||
| Protein 4.4g | 8% | |
SERVES 15
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Escamilla06
On Jan 22, 2008
This is a delicious recipe. A friend of mine adds toasted bread chopped into chunks to hers, so it tastes like a sandwich!
From: princesskim
On May 14, 2007
This dip was a great addition to our Mother's Day cook-out. The guys especially loved it! Thank you for such a simple, tasty recipe!
From: Chef Maria #2
On Aug 10, 2006
This recipe was a hit at my Bunco group last night. I only had 2 green onions so I used them as garnish and added 1 teaspoon of onion powder and 1 teaspoon of season-all. I used a lettuce cup to serve the dip in. I also seeded 1 home-grown and 1 store bought Roma tomatoes so that it didn't add any additional liquid to the dip. I made it up in the morning and it had all day to settle. Everyone asked for the recipe.
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