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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (545g) Recipe makes 6 servings The following items or measurements are not included below: 1 tablespoon italian seasoning 1/2 orzo pasta |
||
| Calories 435 | ||
| Calories from Fat 211 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.5g | 36% | |
| Saturated Fat 10.2g | 50% | |
| Monounsaturated Fat 8.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.7g | ||
| Cholesterol 111mg | 37% | |
| Sodium 1061mg | 44% | |
| Potassium 1444mg | 41% | |
| Total Carbohydrate 27.9g | 9% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 11.8g | ||
| Protein 31.1g | 62% | |
SERVES 6 -8
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