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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (18g) Recipe makes 2 servings The following items or measurements are not included below: veal heart |
||
| Calories 65 | ||
| Calories from Fat 60 | (92%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 502mg | 20% | |
| Potassium 19mg | 0% | |
| Total Carbohydrate 0.5g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.2g | ||
| Protein 1.0g | 1% | |
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BBQ Veal Heart
By: Bergy
Jul 29, 2002
This recipe calls for only 7 minutes of cooking time and recommends that the heart be served medium rare - I like mine just the slightest shade of pink so cook it a total of 12 minutes, but do not overcook
SERVES 2
Ingredients
-
1 (1 lb) veal heart, trimmed of external fat and connective tissue,split in half,veins removed,washed and dried
- 1 tablespoon olive oil or peanut oil
- 1 teaspoon vinegar
- 1 tablespoon soy sauce
- pepper
Directions
1
Mix all the ingredients, except heart& marinate the heart for apprx 1 hour BBQ or broil the heart cut side up, 3-4" from heat source.2
Cook 3 minutes, baste& turn, cook 3 minutes, turn& baste, cook 1 minute more.
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Beef > Veal
- Main Ingredient > Meat > Beef > Organ meats
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Oven > Broil/Grill
- Preparation > Equipment > Outdoor > Barbecue
- Preparation > Number of Servings > For 1 or 2
- Occasion > Novelty
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