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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (44g) Recipe makes 4 servings The following items or measurements are not included below: sirloin lamb chops |
||
| Calories 192 | ||
| Calories from Fat 124 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Potassium 36mg | 1% | |
| Total Carbohydrate 18.7g | 6% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 17.4g | ||
| Protein 0.5g | 1% | |
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SERVES 4
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From: sams
On Oct 3, 2006
Cooked this for my parents - using a rack of lamb and baking on the BBQ - needed extra liquid for the baking but they loved the flavour - and it turned out moist and tender. Thanks for a great recipe Bergy!
From: Kaarin
On Nov 28, 2005
The perfect lamb marinade! I would not change anything; this was so good! A recipe I will use many times. Thanks!
From: Norahs Girl
On Mar 16, 2002
This was absolutely Devine!Did,t alter a thing I served it with Steamed baby potatoes,grilled tomatoes and honey glazed carrots
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