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Nutrition Facts
Serving Size 1 (67g) Recipe makes 13 servings
Calories 162
Calories from Fat 84		(51%)
Amount Per Serving		%DV
	Total Fat 9.4g	14%
	Saturated Fat 1.5g	7%
	Monounsaturated Fat 5.7g
	Polyunsaturated Fat 1.7g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 198mg		8%
Potassium 121mg		3%
Total Carbohydrate 16.3g		5%
	Dietary Fiber 2.0g	8%
	Sugars 1.1g
Protein 4.4g		8%
detailed view... how is this calculated?

B-Nutty Dip Aka Lucky #13 Hummus

Recipe #354042 | 13 min | 13 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: ~Rita~
Feb 5, 2009

I created this recipe using 13 ingredients for RSC Lucky #13 And each ingredient supplying the amounts of 1 and or 3 in each ingredient amount. This is a high protein dip-spread is a take-off of Hummus. This is lemony, garlicky, and nutty! The can of chick peas starts at 15 ounces then drain and you have 13 ounces. Do enjoy this Fun Masterpiece!

SERVES 13 (change servings and units)

Ingredients

13 ounces drained drained rinsed chickpeas (Or soak and cook 4 oz of dried chickpeas)
1/3 teaspoon honey
1/3 teaspoon soy sauce
1/3 cup peanut butter
1-3 tablespoon cilantro (or parsley)
1/3 teaspoon cumin
1/3 teaspoon cayenne
1/3 teaspoon smoked paprika, to taste or chipotle chile in adobo
1-3 garlic cloves, to taste minced
1/3 cup fresh lemon juice (1 large lemon)
1/3 cup olive oil
1/3 cup water, if desired
3 pita breads, Toasted and cut into 8 wedges

Directions

1
In a food processor place ingredients up to and including the lemon juice.
2
Process till a rough paste. Add oil through feed tube till smooth.
3
If not smooth enough add a touch of water till a desired spread.
4
Chill for flavors to blend for 1 hour. garnish with parsley, cilantro, sesame seeds or pepper flakes.Then bring to room temperature.
5
Enjoy it on February 13 a Friday with toasted pita quarters, cucumber slices, baby carrots and or as a spread on a sandwich.

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Featured Reviews for This Recipe

From: mama's kitchen

On Feb 20, 2009

I hate giving such a low review but I really had high hopes for this contest recipe. I felt the peanut butter and soy sauce was VERY overpowering. This was not really hummus like at all in flavor or consistency. I like the thought that went into this, using the number 13 however, 1/3 of a teaspoon? Who has a gadget that measures that? Same with a dry measure of 1/3 cup which imho would be used for the peanut butter. I had to pull out my trusty equivalency sheet so I could calculate some of these measurements as I wanted it to be as accurate as possible especially for a contest recipe. I do wish you luck and hope that others enjoyed your creation more than I. Sorry chef.

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From: ~Jen~

On Feb 20, 2009

This gets five stars for taste and originality. I love that the chef carried the 13 theme throughout. The scant amount of honey and soy aren't tasted in the final product so I don't think they can count toward the five required contest ingredients. The cucumbers and baby carrots should have been put in the ingredient list to make this the winner, but it's definitely a great recipe I'll make again.

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From: JanuaryBride

On Feb 20, 2009

I had high hopes for this one!!! I had never made homemade hummus (although I knew it was easy), so I had a ball making it. I even made some home made pita chips, so DH was impressed with this appetizer. However, the peanut butter was overpowering and it would probably have been at least 4 stars without it. Not quite Indian, not quite Middle Eastern, just kind of strange for us. We both ate a few bites and that was it. Sorry for the 3 stars, as I don't like to give them.

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