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Nutrition Facts

Serving Size 1 (172g)

Recipe makes 1 servings

Calories 191
Calories from Fat 36 (19%)
Amount Per Serving %DV
Total Fat 4.1g 6%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 2147mg 89%
Potassium 564mg 16%
Total Carbohydrate 12.8g 4%
Dietary Fiber 1.8g 7%
Sugars 7.1g
Protein 26.3g 52%

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Awesome Simple Grilled Salmon

Recipe #211722 | 45 min | 15 min prep | add private note
Tonia B

By: Tonia B
Feb 16, 2007

I have always liked anything Teriyaki but so many of the marinades were just to sweet for my taste. This is not. I hope you can find the rub as it is excellent! I have outlined this for a single serving.

SERVES 1 (change servings and units)

Ingredients

  • 4 ounces thawed salmon fillets
  • 1 tablespoon black pepper, grilling rub (Watkins Mediterranean)
  • 3 tablespoons teriyaki sauce

Directions

  1. 1
    Make sure you turn your can of rub upside down and tap it to mix the pepper in with the larger herbs.
  2. 2
    Rub your salmon fillet with the Mediterranean black pepper rub.
  3. 3
    Let stand for about 20-30 minutes.
  4. 4
    Put in plastic bag and add the teriyaki sauce.
  5. 5
    Marinate for at least one hour.
  6. 6
    Heat your BBQ and put steak on grill.
  7. 7
    Make sure to keep as much of your seasoning as you can on the steak. Do not over cook. Fish takes very little time to cook. Once I have grill marks on one side, I turn it over. I estimate about 10 minutes on each side, but that depends on your grill and the weather conditions.

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