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Nutrition Facts

Serving Size 1 (202g)

Recipe makes 4 servings

Calories 584
Calories from Fat 314 (53%)
Amount Per Serving %DV
Total Fat 34.9g 53%
Saturated Fat 12.2g 61%
Monounsaturated Fat 15.2g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 1480mg 61%
Potassium 588mg 16%
Total Carbohydrate 37.4g 12%
Dietary Fiber 4.2g 16%
Sugars 1.2g
Protein 28.6g 57%

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Awesome Red Beans and Rice

Recipe #352075 | ½ day | 10 min prep | add private note

By: 08ponychick
Jan 27, 2009

I am from Louisiana and one of my family's favorite dinner is red beans and rice. It's very simple and is the perfect meal for any occasion. I hope you will enjoy this true cajun classic.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Soak red beans over night, you may sprinkle baking soda in the water to lessen the gas affects. Place beans, and everything but the rice in a slow cooker. Set on low and cook for about 8 hours, or until beans are soft. Put 1 c rice in slow cooker and cook on high until rice is completely done. Serve with cornbread if you like.

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