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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 2 servings |
||
| Calories 261 | ||
| Calories from Fat 200 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.3g | 34% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 12.2g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 109mg | 36% | |
| Sodium 142mg | 5% | |
| Potassium 536mg | 15% | |
| Total Carbohydrate 13.4g | 4% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 2.2g | ||
| Protein 5.5g | 11% | |
From: yogiclarebear
On Jul 29, 2009
Wonderful. I used just egg white, and non-fat mayo. Enjoyed this on sams all week...sprouts, tomatoes, lettuce, cukes, green pepper...delicious!
From: ms_bold
On May 28, 2006
This was a great twist on egg salad. I used lime juice instead of lemon, added a little finely minced onion and some cayenne, and omitted the parsley. Yum! I spread it between 2 slices of toasted multi-grain bread for a fabulous lunch. Thanks for posting.
From: food eater
On Oct 27, 2007
Yummy. I added a bit more egg and lemon juice. I also added some sour cream and smoked salmon! Tasty!
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