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Nutrition Facts
Serving Size 1 (151g) Recipe makes 2 servings
Calories 261
Calories from Fat 200		(76%)
Amount Per Serving		%DV
	Total Fat 22.3g	34%
	Saturated Fat 3.7g	18%
	Monounsaturated Fat 12.2g
	Polyunsaturated Fat 4.8g
	Trans Fat 0.0g
Cholesterol 109mg		36%
Sodium 142mg		5%
Potassium 536mg		15%
Total Carbohydrate 13.4g		4%
	Dietary Fiber 6.9g	27%
	Sugars 2.2g
Protein 5.5g		11%
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Avocado and Egg Salad

Recipe #88433 | 20 min | 10 min prep | add private note

⁽²⁸⁾ RATE IT NOW Print Recipe

By: mewmew
Apr 6, 2004

This recipe was my wonderful mother's. Having been raised in California, we ate avocados every day. This is one of my husband's favorites. It can also be used on a sandwich and recently I actually smashed it up and filled eggs with it. A big hit with my friends.

SERVES 2 (change servings and units)

Ingredients

1 ripe avocado
1 hard-boiled egg
2 tablespoons mayonnaise
1 teaspoon garlic powder
salt and pepper
paprika
fresh parsley
1/8 teaspoon lemon juice

Directions

1
Cut ripe avocado into chunks.
2
Hard boil egg and chop; add to avocado.
3
Add remaining ingredients.
4
Let stand or refrigerate for a little while, but not too long as avocados may turn.
5
Serve on a bed of lettuce for salad.
6
Sprinkle a little paprika on top for color.

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Featured Reviews for This Recipe

From: yogiclarebear

On Jul 29, 2009

Wonderful. I used just egg white, and non-fat mayo. Enjoyed this on sams all week...sprouts, tomatoes, lettuce, cukes, green pepper...delicious!

1 person found this review helpful

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From: Chef #823879

On Jul 21, 2009

0 people found this review helpful

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From: ms_bold

On May 28, 2006

This was a great twist on egg salad. I used lime juice instead of lemon, added a little finely minced onion and some cayenne, and omitted the parsley. Yum! I spread it between 2 slices of toasted multi-grain bread for a fabulous lunch. Thanks for posting.

11 people found this review helpful

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From: food eater

On Oct 27, 2007

Yummy. I added a bit more egg and lemon juice. I also added some sour cream and smoked salmon! Tasty!

4 people found this review helpful

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Read all 28 reviews