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Nutrition Facts

Serving Size 1 (314g)

Recipe makes 4 servings

Calories 387
Calories from Fat 148 (38%)
Amount Per Serving %DV
Total Fat 16.5g 25%
Saturated Fat 2.5g 12%
Monounsaturated Fat 10.5g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 42mg 1%
Potassium 1162mg 33%
Total Carbohydrate 52.8g 17%
Dietary Fiber 18.8g 75%
Sugars 2.4g
Protein 14.4g 28%

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Avocado and Black Bean Salad

Recipe #301350 | 10 min | 10 min prep | add private note
Irish Rose

By: Irish Rose
Apr 29, 2008

I'm always on the lookout for any recipe containing avocado, black beans and corn. This great summer salad was sent to me in a recipe exchange and I fell in love with it. Great salad to have for Cinco de Mayo.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Mix together all of the above ingredients. I'm an avocado lover, so I use three, but two is good. You can use fresh corn if you prefer and also use as much chopped onion or squeezed lime as you like. In fact, all of the ingredients are to your own liking, use as much or as little as you want. The lime juice helps to keep the avocado from turning brown. Refrigerate for a couple of hours and serve cold. Enjoy!

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Featured Reviews for This Recipe

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From: Annacia

On May 24, 2008

Mmmmm, good! Easy to make and the flavors are wonderful together. I had yellow corn for another use and just used what I had (I think that the yellow is prettier in this salad too). I really love that it's not heavily dressed, it's just enough to accent the ingredients and the lime is perfect here. I used kosher salt and on the vine tomato. Yummmm.

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