1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (153g) Recipe makes 4 servings |
||
| Calories 224 | ||
| Calories from Fat 179 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.9g | 30% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Potassium 685mg | 19% | |
| Total Carbohydrate 13.5g | 4% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 1.6g | ||
| Protein 2.9g | 5% | |
Ingredients
- 3 small avocados
- 1/3 cup onion, chopped fine
- 1 tablespoon lime juice
- 1/2 teaspoon garlic powder
- salt & pepper, to taste
Directions
1
Peel, seed and mash the avocadoes. Add the onion, lime juice, garlic powder, salt & pepper. Mix well.2
Serve with tortilla chips.
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- Course > Appetizers > Dips
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: YoungEgger
On Mar 22, 2009
Really good... by itself. But I'd like to know; What could I have it with??? Anywho, Thanks!
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