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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (265g) Recipe makes 4 servings The following items or measurements are not included below: 1 1/2 tablespoons rice wine vinegar |
||
| Calories 222 | ||
| Calories from Fat 164 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.3g | 28% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 201mg | 8% | |
| Potassium 737mg | 21% | |
| Total Carbohydrate 15.8g | 5% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 4.3g | ||
| Protein 3.4g | 6% | |
Avocado Salad With Asian Dressing
By: JustJanS
Oct 8, 2006
Another recipe from the Australian magazine super food ideas-this was wonderful with frshly caught fish!!!!!
SERVES 4 -6
Ingredients
- 2 avocados, peeled, stones removed, diced
- 1/3 cup mint leaf
- 1/3 cup coriander leaves
- 2 lebanese cucumbers, halved lengthways, deseeded, thinly sliced crossways
Asian Dressing
- 1 tablespoon mirin
- 1 1/2 tablespoons japanese rice wine vinegar
- 2 teaspoons soy sauce
- 1 teaspoon caster sugar
- 1 tablespoon vegetable oil
Directions
1
Dressing:.2
Whisk ingredients together; set aside 10 minutes for flavours to develop.3
Place salad ingredients in a bowl, pour over dressing and toss gently to combine.
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- Course > Appetizers
- Course > Salads
- Main Ingredient > Vegetables
- Cuisine > Oceania
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Technique > No Cook
- Occasion > Dinner Party
- Occasion > Holiday/Event
- Occasion > Seasonal > Summer
- Occasion > Taste/Mood > Savory
- Dietary > Vegetarian > Vegan
- Dietary > Free of... > Egg-free
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