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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (635g) Recipe makes 1 servings |
||
| Calories 807 | ||
| Calories from Fat 431 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 48.0g | 73% | |
| Saturated Fat 15.2g | 76% | |
| Monounsaturated Fat 24.5g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 201mg | 8% | |
| Potassium 1583mg | 45% | |
| Total Carbohydrate 86.6g | 28% | |
| Dietary Fiber 14.0g | 55% | |
| Sugars 71.5g | ||
| Protein 17.0g | 34% | |
Avocado Milkshakes
By: Chabear01
Jun 17, 2006
Posting this for ZWT II - Asia. This sounds really weird, but it's actually quite good. You'll see avocado ice cream in Asian supermarkets that carry foods and ingredients from the Philippines, and this is close to that. Give it a try, you might be surprised. Taken from Asian Food Web site.
SERVES 1
Ingredients
- 1 avocado, peeled and seeded
- 1/3 quart whole milk
- 3 tablespoons sugar
- 2 scoops vanilla ice cream
Directions
1
Combine all ingredients together in a blender, and blend well.2
Pour into nice tall glasses, and garnish with a little whipped cream and a mint sprig.3
Enjoy!
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- Course > Desserts
- Cuisine > Asian > Southeastern > Filipino
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: twissis
On Jul 15, 2006
Using avocado in desserts has been 1 of my favourite ZWT finds. I actually entered an avocado dessert recipe myself because I love the avocado flavour & the idea appealed to me. Then I tried a couple others & found I really liked them, so I was on a mission to find another. I’m sure glad I did because this was terrific! Thx for posting.
From: Annisette
On Jul 12, 2006
This sounded strange to me, but I went ahead and tried it, since I had an avocado lying in the bottom of the fridge. It was actually good! It wasn't as "heavy" as regular shakes, and the very light avocado taste was refreshing. If you like avocados, this is worth trying!! I didn't use any sugar, but that's just me. Most people might like for it to be a little sweeter. Thanks for allowing me to expand my horizons a bit!!
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