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Nutrition Facts

Serving Size 1 cups 555g

Recipe makes 1 cups)

Calories 515
Calories from Fat 271 (52%)
Amount Per Serving %DV
Total Fat 30.2g 46%
Saturated Fat 4.5g 22%
Monounsaturated Fat 19.9g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 23mg 0%
Potassium 1533mg 43%
Total Carbohydrate 66.6g 22%
Dietary Fiber 19.4g 77%
Sugars 38.1g
Protein 6.5g 12%

how is this calculated?

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Boat Lunch

Wendys Kitchen

Avocado-Mango Salsa

Recipe #10633 | 10 min | 10 min prep | add private note
DiB's

By: DiB's
Aug 4, 2001

A nice change of pace.

1 -1 1/2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Toss all ingredients together and serve with tortilla chips or as a condiment to grilled meats.

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Featured Reviews for This Recipe

From: minbrain

On Sep 13, 2009

This disappears when I make it for company! Everyone who tries this begs for the recipe! We love it with fish, on fish tacos, or just with tortilla strips. I always use Ataulfo mangoes from Mexico, as they are very buttery and smooth. Make sure the advocado is not too soft or it will turn to mush in the salsa. Sometimes I add a splash of canola oil and a dash of salt. I decrease the amount of red onion by half (personal preferance). I usually triple the recipe. Thank you for sharing!

0 people found this review helpful

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  • From: Chef #1348480

    On Aug 10, 2009

    I added a splash of lemon juice to give it some zing as the mangoes I bought were pretty ripe & sweet. I also added some salt to give it balance. A few weeks ago, I won't the Salsa Contest @ my company's picnic !! Thank You for such an awesome recipe.

    0 people found this review helpful

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    From: Miss Annie

    On May 27, 2002

    Di, what a great easy salsa. The sweet, creamy, and hot.....wow! Great flavors for the tongue to take in at once. It was a simple recipe, but I think those are always the best!! This one is one of the best I have eaten. We used it as a pretty side with grilled chicken. Thanks for this one for sure!

    4 people found this review helpful

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    From: GertieGirl

    On Jun 7, 2006

    Very good salsa! It was the first time I've made a "sweet" salsa. The only change I made was to use jalepeno instead of serrano. We served over grilled steak... yum! Thanks for a great recipe!

    3 people found this review helpful

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  • Read all 20 reviews

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