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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (104g) Recipe makes 4 servings |
||
| Calories 150 | ||
| Calories from Fat 115 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 38mg | 1% | |
| Potassium 385mg | 11% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 0.8g | ||
| Protein 2.6g | 5% | |
Ingredients
- 1 large avocado
- 1 tablespoon lemon juice
- 2 teaspoons horseradish cream
- 1-2 clove garlic, crushed
- 150-200 g light sour cream
Directions
1
Mash avocado with fork only, not too much.2
Add lemon, Horseradish, garlic, then cream.3
stir well.
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- Course > Appetizers > Dips
- Course > Appetizers > Spreads
- Course > Lunch/Snacks
- Cuisine > European > Western
- Cuisine > Oceania > Australian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Technique > No Cook
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: SaraFish
On Jun 20, 2002
Very good! I've never added horseradish to avocados before and it had a pleasant tang and spice. I also added salt and pepper.
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