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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 4 servings The following items or measurements are not included below: 3 fresh thyme sprigs |
||
| Calories 153 | ||
| Calories from Fat 28 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.1g | 4% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 57mg | 19% | |
| Sodium 481mg | 20% | |
| Potassium 554mg | 15% | |
| Total Carbohydrate 16.2g | 5% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 4.3g | ||
| Protein 15.4g | 30% | |
Cantaloupe With Honey Ginger Dressing
By: littleturtle
By: Vseward (Chef~V)
By: NoraMarie
By: mama's kitchen
Cherry Tomato and Herb Omelette
By: Sharon123
SERVES 4
Bacon Ranch Slow Cooked Chicken
Ww Slow Cooker Red Beans and Rice
From: PaulaG
On Nov 3, 2008
Nice basic chicken dish. I did cut the vegetables larger than the recipe called for and thickened the broth in another pan which only took a few minutes to thicken. Good luck in the contest.
From: Derf
On Nov 3, 2008
Well written recipe, easy to put together. I served it over brown rice, turned out delicious and I would make it again, thanks for posting. Rreally loved the touch of cranberries in it; next time I would add a few more, very pleasant addition to the other veggies. The only negative comment I have is that it would never feed 4 people but was just right for the two of us. (1 only chicken thigh per person!!! not likely!!) I am giving the 5 stars anyway because it was very flavourful with a great combination of veggies and we loved the thyme.
From: justcallmetoni
On Nov 5, 2008
A wholesome combination of winter vegetables in a rich sauce thickened with the savory leeks and tart cranberries. I made a half batch as directed, adding a minced clove of garlic. At the end I found the sauce quite thick and did not thicken it further with the cornstarch. Enjoyed this but thought it would have been enhanced with additional aromatics, more garlic or extra thyme added at the end. The flavors were good but needed a little more zip. My other idea was to have used apple juice in lieu of part of the broth. (For WW folks, this is 3 points per serving and Core w/o the cornstarch.)
From: ~Rita~
On Nov 3, 2008
Delish! Comfort food! I adore parsnips and carrot and butternut so how can I not make this? Be sure to wash the leeks well for you don`t want to crunch down on sand! I loved the cranberries in this. I used frozen berries and they worked great. I also used a mix of fresh herbs (thyme, rosemary and oregano). I big mistake was not to run to the store for the thighs! I used 4 chicken breast, which did dry out. I know better but wanted this made before I went to work so....... I served over a rice and barley mixture. Very good!
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