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Nutrition Facts

Serving Size 1 (493g)

Recipe makes 4 servings

Calories 475
Calories from Fat 124 (26%)
Amount Per Serving %DV
Total Fat 13.9g 21%
Saturated Fat 3.1g 15%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 89mg 29%
Sodium 1011mg 42%
Potassium 754mg 21%
Total Carbohydrate 58.0g 19%
Dietary Fiber 3.0g 12%
Sugars 8.3g
Protein 29.1g 58%

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Authentic Chicken Noodle Soup

Recipe #203624 | 30 min | 15 min prep
Ozzy

By: Ozzy
Jan 7, 2007

This is a fantastic way of using up a bit of leftover roast chicken and is just the thing for a light lunch or late night supper after a big Sunday Roast!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place noodles into a pan of salted boiling water for 4 minutes until tender, refresh under cold water and drain.
  2. 2
    Heat the sunflower and sesame oils in a large pan, add the garlic, ginger, chili and spring onion (green onion) and cook for 3 minutes, stirring constantly.
  3. 3
    Pour the chicken stock into the pan, add the soy sauce, honey, sugar snap peas, and broccoli.
  4. 4
    Bring to the boil then reduce the heat and simmer for 3 minutes until the vegetables are just tender.
  5. 5
    Tip the cooked noodles into the chicken broth, add the chicken with the spinach and coriander then heat gently for another 2 minutes to warm through.
  6. 6
    Spoon into warmed bowls and serve.

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