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Nutrition Facts

Serving Size 1 (126g)

Recipe makes 8 servings

Calories 107
Calories from Fat 73 (68%)
Amount Per Serving %DV
Total Fat 8.2g 12%
Saturated Fat 0.9g 4%
Monounsaturated Fat 5.4g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 45mg 1%
Potassium 321mg 9%
Total Carbohydrate 6.6g 2%
Dietary Fiber 3.3g 13%
Sugars 1.9g
Protein 4.7g 9%

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Asparagus With Toasted Almonds

Recipe #330306 | 30 min | 10 min prep | add private note
Dominick & Amanda

By: Dominick & Amanda
Oct 13, 2008

The almonds give a nice crunch to this recipe.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Bring a large pot of slightly salted water to a boil.
  2. 2
    Snap off and discard the ends of the asparagus. Cut trimmed asparagus spears on a diagonal into 2-inch-long pieces.
  3. 3
    Cook asparagus in boiling water until crisp-tender, about 4 minutes.
  4. 4
    Drain and rinse under cold water. Pat asparagus dry with paper towels.
  5. 5
    Heat a large skillet over medium-heat. Add almonds and cook, stirring occasionally, until toasted (abour 3 minutes). Transfer to a plate.
  6. 6
    Heat oil and garlic together in a large skillet over medium heat until garlic begins to brown, about 2 minute Add asparagus and cook, stirring often, until heated through, about 5 minutes. Stir in almonds. Season with salt and pepper and serve hot.

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