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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (166g) Recipe makes 6 servings |
||
| Calories 116 | ||
| Calories from Fat 85 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.5g | 14% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 233mg | 9% | |
| Potassium 348mg | 9% | |
| Total Carbohydrate 7.0g | 2% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 2.1g | ||
| Protein 3.8g | 7% | |
SERVES 6 -8
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Julie F
On Feb 27, 2008
This sauce was delicious! I was a little hesitant about the dijon mustard, but it just mellowed the flavor of the sauce and added a nice texture. I didn't, however, like the sauce on asparagus. The flavor of the asparagus was overpowered by the sauce. I think I'd like it better on some other veggies - green beans, cauliflower, maybe even as a dip for artichokes. Fish would be good too!
From: lazyme
On Feb 20, 2008
Loved it! Very simple and delicious! I love the taste of sesame oil and think that I might add a bit of minced ginger next time. Thanks evelyn for another great recipe.
From: Dr. Jenny
On Feb 1, 2008
DH and I loved this easy, flavorful, and FAST way to prepare asparagus. I agree with the other reviewers that the dijon gave it a nice tang. Thank you for posting this keeper. We will be making it frequently.
From: Beautiful BC
On May 14, 2007
Easy and yummy. Try tossing the raw asparagus in the vinaigrette and baking in a 375°F oven for 3 to 5 minutes then sprinkling with a bit of fine crumbled feta cheese. Very good that way too.
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