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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (133g) Recipe makes 4 servings |
||
| Calories 188 | ||
| Calories from Fat 90 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 126mg | 42% | |
| Sodium 543mg | 22% | |
| Potassium 296mg | 8% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 1.9g | ||
| Protein 12.1g | 24% | |
SERVES 4
Lemongrass and Ginger Tea Marinated Shrimp or Fish
Roasted Fresh Ham with Cider Glaze
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