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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 240g Recipe makes 2 cups) |
||
| Calories 270 | ||
| Calories from Fat 211 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.5g | 36% | |
| Saturated Fat 14.5g | 72% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 62mg | 2% | |
| Potassium 400mg | 11% | |
| Total Carbohydrate 12.0g | 3% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 2.5g | ||
| Protein 5.9g | 11% | |
By: Engrossed
By: Charlotte J
By: bmcnichol
By: Baby Kato
By: Shelby Jo
From: Deantini
On Aug 31, 2009
This is a great way to use those left over asparagus that are otherwise boring next day. I added extra garlic and parsley. Served it with chicken and couscous. Made for 123 Tag.
From: Andi of Longmeadow Farm
On Dec 14, 2008
I had a half of can of asparagus to use up, and this turned out wonderfully! I followed the recipe exactly, except added about 2 more tablespoons of skim milk, and 1/4 cup of vegetable stock, slowly coming up to heat, and ladled this into warm soup bowls, topped with chives, a bit of sour cream, and some homemade croutons for a tasty and quick soup. Thanks Bluemoon! Made for Everyday is a Holiday Dec 2008
From: KITTENCAL
On Feb 23, 2006
This is fantastic stuff! I made this using very well drained canned asparagus, I left out the mace and increased the garlic, I'll be serving it with my salmon patty Kittencal's Salmon Cakes/Patties. thanks Blue!...Kitten
From: ~Rita~
On Feb 24, 2006
Very good. A great way to hide the veggies! I sauteed the onions and garlic in olive oil till translucent. Added parsley and basil. Pureed in a blender and served it tossed in penne pasta.
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