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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (129g) Recipe makes 6 servings The following items or measurements are not included below: halloumi cheese |
||
| Calories 306 | ||
| Calories from Fat 274 | (89%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.5g | 46% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 18.6g | ||
| Polyunsaturated Fat 6.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 17mg | 0% | |
| Potassium 304mg | 8% | |
| Total Carbohydrate 7.9g | 2% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 1.7g | ||
| Protein 4.0g | 7% | |
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From: Kumquat the Cat's friend
On Nov 5, 2005
The first time I ever tried halloumi much less grilled and we loved the way it tasted (low fat, and tastes like mozzarella, but minty and a bit saltier). Made a number of changes to the recipe though. Added 1/2 the parsley, and MUCH less olive oil to dressing (as written it would have been much too oily for my taste). I also toasted the pine nuts (8-10 minutes in 350 degree F. oven), and only added 1/4 cup. I also used less than half the halloumi, cut into thinner strips. I seasoned the flour with salt, pepper and dried thyme (because I like thyme and asparagus). Halloumi took several minutes to brown instead of 1 minute per side. The outcome, though, was very tasty and quite sophisticated! Thanks Rita for a great recipe!
From: bluemoon downunder
On Nov 1, 2005
Love all these ingredients separately: just loved them together in this recipe, and the dressing provided the perfect complement. I served this as a stand-alone light vegetarian weekend lunch, but this would also make a great side-dish with any grilled or BBQd meats. It would, for example, be the perfect accompaniment to kebabs. Even the hard-to-please- octogenarian-plus whose greatest joy seems to be finding cause for complaint must have liked these: he asked for a second serving! Thanks, Rita, for yet another great recipe!
From: kelly in TO
On Sep 10, 2007
So good! Simple, beautiful ingredients that combine into a lovely healthy lunch, or if you halve the proportions a great appetizer. Thanks Rita, I really enjoyed this.
From: Miraklegirl
On Jun 20, 2003
This was a very nice, easy to make salad. It reminded me of the time I spent in the MIddle East / Mediterranean. I toasted the pine nuts, and used cilantro from my garden instead of parsley. Very good!
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