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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (189g) Recipe makes 10 servings |
||
| Calories 262 | ||
| Calories from Fat 134 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.0g | 23% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 281mg | 93% | |
| Sodium 645mg | 26% | |
| Potassium 312mg | 8% | |
| Total Carbohydrate 15.3g | 5% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.2g | ||
| Protein 16.5g | 33% | |
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From: Barb Gertz
On Jun 24, 2004
Simply DELICUIOS, We really enjoyed this for dinner along with a nice green salad.I halved the recipe for just the two of us and had some left over for lunch. I steamed the Asparagus instead of boiling it, other than that I made it as the recipe said,But,used a pie pam to bake it in. Thank you Ellie for another delicious recipe.
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