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Nutrition Facts

Serving Size 1 (109g)

Recipe makes 4 servings

Calories 179
Calories from Fat 163 (91%)
Amount Per Serving %DV
Total Fat 18.2g 28%
Saturated Fat 2.5g 12%
Monounsaturated Fat 13.2g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 171mg 4%
Total Carbohydrate 3.2g 1%
Dietary Fiber 1.6g 6%
Sugars 1.0g
Protein 1.9g 3%

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Chef floWer's Low in Carbs and Sugars Christmas Menu

Chef floWer

Asparagrette

Recipe #28075 | 15 min | 5 min prep | add private note
(2) RATE IT NOW Print Recipe
Mille® ™

By: Mille® ™
May 13, 2002

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Steam the asparagus for about 10 minutes, until crisp-tender.
  2. 2
    Combine the remaining ingredients, and serve as dressing poured over the asparagus.

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Featured Reviews for This Recipe

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From: Marg (CaymanDesigns)

On Apr 4, 2007

We thought it was good but the dressing overwhelmed the flavor of the asparagus. A good way to jazz it up though if you are eating a lot of asparagus and want something 'different'.

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    From: GoKittenGo

    On Apr 23, 2005

    I made this instead of a salad to go with lunch, and it's fabulous. The dressing's perfect made with white wine vinegar, and I let the spears rest in it while I prepped everything else. Can't wait to try this chilled!

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