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Nutrition Facts

Serving Size 1 (553g)

Recipe makes 5 servings

The following items or measurements are not included below:

annatto oil

sofrito sauce

alcaparrado

reduced-sodium fat-free chicken broth

Calories 691
Calories from Fat 271 (39%)
Amount Per Serving %DV
Total Fat 30.1g 46%
Saturated Fat 8.7g 43%
Monounsaturated Fat 12.9g
Polyunsaturated Fat 6.7g
Trans Fat 0.4g
Cholesterol 163mg 54%
Sodium 841mg 35%
Potassium 644mg 18%
Total Carbohydrate 53.9g 17%
Dietary Fiber 2.7g 10%
Sugars 2.8g
Protein 42.0g 84%

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Asopao De Pollo (Traditional Chicken Asopao)

Recipe #110133 | 55 min | 15 min prep | add private note
~Rita~

By: ~Rita~
Feb 2, 2005

The Puerto Rican dish asopao, a cross between soup and paella, is an easy, hearty one-dish meal. Adapted from Cooking Light, APRIL 2001

SERVES 5 (change servings and units)

Ingredients

Directions

  1. 1
    *Note:alcaparrado is a mixture of whole green olives, pimentos, and capers; look for it in the Latin section of the supermarket or in Latino markets such as Goya.
  2. 2
    Combine the first 5 ingredients in a small bowl.
  3. 3
    Sprinkle chicken with the oregano mixture.
  4. 4
    Heat Annatto Oil in a large nonstick skillet over medium-high heat.
  5. 5
    Add the chicken; cook 8 minutes, turning once.
  6. 6
    Reduce heat to medium.
  7. 7
    Add Sofrito and tomato; cook 3 minutes, stirring frequently.
  8. 8
    Add rice, wine, ham, and alcaparrado; cook 1 minute, stirring constantly.
  9. 9
    Add the water and chicken broth; bring to a boil.
  10. 10
    Cover, reduce heat, and simmer for 20 minutes.
  11. 11
    Stir in the peas, and cook for 5 minutes or until the rice is tender.
  12. 12
    Garnish and serve.

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Featured Reviews for This Recipe

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From: Chef Kate

On Oct 5, 2006

Such a great, satisfying dish. Wonderful smells while it's cooking, great flavors. I used prosciutto and pimento stuffed olives (what I had on hand) and made Rita's Sofrito (which I highly recommend). I did use chicken breasts instead of thighs--the meat was very juicy. So good! Thanks, Rita.

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