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Nutrition Facts

Serving Size 1 (62g)

Recipe makes 4 servings

The following items or measurements are not included below:

broccoli coleslaw mix

3 tablespoons rice wine vinegar

Calories 253
Calories from Fat 147 (58%)
Amount Per Serving %DV
Total Fat 16.4g 25%
Saturated Fat 3.2g 15%
Monounsaturated Fat 4.8g
Polyunsaturated Fat 7.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 540mg 22%
Potassium 124mg 3%
Total Carbohydrate 23.6g 7%
Dietary Fiber 1.6g 6%
Sugars 7.0g
Protein 5.0g 9%

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Asian-Style Ramen Broccoli Slaw

Recipe #223245 | 25 min | 25 min prep | add private note
KITTENCAL

By: KITTENCAL
Apr 17, 2007

Sliced almonds can be substituted for the sunflower seeds if desired, all ingredients can be adjusted to taste. You may make this complete salad well in advance, just add in the Ramen noodles just before serving. This complete recipe may be doubled, For the 5 cups broccoli slaw I usually double the dressing ingredients

SERVES 4 (change servings and units)

Ingredients

DRESSING

Directions

  1. 1
    Set oven to 350 degrees.
  2. 2
    Place the slightly crushed Ramen noodles and the sunflower seeds onto a baking sheet in a single layer.
  3. 3
    Bake for about 8-10 minutes or until lightly browned; cool completely.
  4. 4
    In a large bowl combine the broccoli slaw with green onions, toasted Ramen noodles and sunflower seeds; toss to combine.
  5. 5
    For dressing; in a small bowl whisk together, sesame oil, vegetable oil, rice wine vinegar, salt and the seasoning package from the Ramen noodles; mix well to combine.
  6. 6
    Pour the dressing over the broccoli slaw mix; toss to coat.
  7. 7
    Season with black pepper and more salt (if desired) to taste.
  8. 8
    Sprinkle the top with more toasted sunflower seeds if desired.

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Featured Reviews for This Recipe

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From: I Cook Therefore I Am

On Nov 26, 2007

I helped my mother-in-law make this for Thanksgiving dinner and it was just wonderful. I have had Asian cole slaw before with the cabbage mixure, but have never had broccoli slaw and it was such a nice change! Made a few adjustments to taste, a little more green onions, used shrimp ramen as I don't eat chicken, and added chopped almonds as well. A wonderful crunchy addition to our Thanksgiving dinner. This will also be excellent all summer long, I'll definitly be making this again. Thanks so much for sharing the recipe!

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