My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (213g)

Recipe makes 4 servings

Calories 268
Calories from Fat 105 (39%)
Amount Per Serving %DV
Total Fat 11.7g 18%
Saturated Fat 1.7g 8%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 5.9g
Trans Fat 0.1g
Cholesterol 65mg 21%
Sodium 577mg 24%
Potassium 387mg 11%
Total Carbohydrate 13.1g 4%
Dietary Fiber 0.9g 3%
Sugars 10.5g
Protein 27.5g 55%

detailed view...

how is this calculated?

Asian-Style Grilled Chicken Salad

Recipe #155241 | 40 min | 15 min prep | add private note
Lvs2Cook

By: Lvs2Cook
Feb 8, 2006

Serve with rolls for a great meal! Adapted from a recipe found on the interent.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Lightly sprinkle chicken breasts with seasoned pepper. Grill, until chicken is thoroughly cooked and slice chicken into strips.
  2. 2
    Reserve 2 tablespoons juice from pineapple. In a covered jar, combine vegetable oil, soy sance, pineapple juice, vinegar, honey aud ginger. Shake well.
  3. 3
    Brush pineapple slices with dressing: grill 2 to 3 minutes.
  4. 4
    Arrange chicken and pineapple over lettuce and vegetables. Sprinkle with peanuts, if desired. Top with salad dressing.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Neely's Wet BBQ Ribs

Asian Spicy Barbecue Chicken

The Deen Brothers' BBQ Chicken

North Carolina-Style BBQ Pulled-Pork Sandwiches

Backyard BBQ'd Spareribs

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: TeresaS

On Oct 21, 2006

Easy to prepare and looks great plated. Has a nice flavor. It's a great dish to prepare on a work night. Also low in calories. This is a keeper. I did not use peanuts but next time I will sprinkle on some toasted sesame seeds. Thanks, Lvs2Cook for posting.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved