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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (32g) Recipe makes 4 servings The following items or measurements are not included below: fish |
||
| Calories 60 | ||
| Calories from Fat 45 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 504mg | 21% | |
| Potassium 76mg | 2% | |
| Total Carbohydrate 2.9g | 0% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 1.2g | ||
| Protein 1.4g | 2% | |
Ingredients
- 2 tablespoons orange juice, plus
- 2 teaspoons orange juice
- 1 tablespoon sesame oil, plus
- 1 teaspoon sesame oil
- 1 1/4 teaspoons sesame seeds
- 2 tablespoons soy sauce
- 2 teaspoons fresh grated ginger or 1 1/4 teaspoons dried ginger
- 2 scallions, chopped
- 1 lb fish or shrimp (your choice)
Directions
1
Combine all ingredients in a shallow bowl or resealable plastic bag.2
Add fish or shrimp and marinate in the refrigerator for 20 minutes.3
Broil or grill fish till fish flakes easily with a fork (time required will depend on which fish you use), or shrimp is cooked through.4
Serve.
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- Course > Condiments, etc. > Marinades & Rubs
- Main Ingredient > Seafood > Fish
- Cuisine > Asian
- Preparation > Time to Make > < 60 mins
Featured Reviews for This Recipe
From: bad kitty 1116
On Jun 29, 2009
This was so tasty on tilapia! To make this 5 star, I added grated garlic-2 cloves, white pepper and 2 tablespoons of brown sugar. I marinated my fish for a couple hours in the fridge. I served it with jasmine rice, King Hawaiian rolls and skewers of grilled baby carrots-yum! I will use again, I think orange juice is one of my favorite marinade ingredients for fish! Thanks!
From: Abby Girl
On May 31, 2009
I am on the fence with this one. I marinated prawns, but unfortunately, I pulled out the wrong bag and they were 51-60 count. Maybe if they were a bigger prawn they might have bbq'ed up better! Everyone liked them...but I was expecting something a bit more from this sauce. Maybe if it had some garlic in the marinade there would be a more of a pow to it!!! Sorry I am "odd man out"!
From: sillyelmo
On Aug 19, 2006
This is a 5-STAR recipe all the way! I didn't have any scallions on hand, so chopped up some fresh chives from the garden and used that in the marinade. Used jumbo shrimp (raw, peeled and de-veined) and marinaded for 2-3 hours. Used wooden skewers and grilled for just 3 minutes per side....perfectly cooked and bursting with flavor!!!
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