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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 boneless chicken breast 82g Recipe makes 5 boneless chicken breast) |
||
| Calories 166 | ||
| Calories from Fat 98 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.0g | 16% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1611mg | 67% | |
| Potassium 132mg | 3% | |
| Total Carbohydrate 10.7g | 3% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 7.8g | ||
| Protein 3.3g | 6% | |
Roasted Garlic and Balsamic Marinade
From: Chef floWer
On Aug 17, 2008
I used this recipe to marinate chicken, I let the chicken marinate overnight and it was perfect. I grilled the chicken, I liked how all the flavours mixed well together and the chicken was so moist. Thank you Porfavorcorona
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