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Nutrition Facts
Serving Size 1 (173g) Recipe makes 4 servings
Calories 310
Calories from Fat 146		(47%)
Amount Per Serving		%DV
	Total Fat 16.3g	25%
	Saturated Fat 3.9g	19%
	Monounsaturated Fat 5.6g
	Polyunsaturated Fat 4.7g
	Trans Fat 0.1g
Cholesterol 80mg		26%
Sodium 786mg		32%
Potassium 700mg		20%
Total Carbohydrate 8.4g		2%
	Dietary Fiber 0.2g	0%
	Sugars 6.9g
Protein 31.1g		62%
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Asian Grilled Pork Chops

Recipe #137142 | 30 min | 10 min prep | add private note

⁽¹⁸⁾ RATE IT NOW Print Recipe

By: LAURIE
Sep 12, 2005

Quick marinated chops done up on the grill. Serve with steamed veggies and rice for a complete dinner. Taken from another website. and time doesnt not include marinating.

SERVES 4 (change servings and units)

Ingredients

1/4 cup reduced sodium soy sauce
2 tablespoons vegetable oil
2 tablespoons brown sugar
1 garlic clove, minced
1/4 teaspoon ground ginger
1 teaspoon dark sesame oil
4 (5 ounce) boneless pork chops, about 1 inch thick

Directions

1
In a large re-sealable plastic bag place, oils, soy sauce, brown sugar, ginger and garlic; mix well.
2
Add pork chops.
3
Marinate in refrigerator 30 minutes- 2 hours.
4
Remove from marinade and discard marinade. Grill over medium coals 6 to 7 minutes per side or until pork is cooked through.

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Featured Reviews for This Recipe

From: Sunny In Florida

On Aug 25, 2009

Marinated the chops for about n1 hour and they were so tender! They tasted so good that my DH asked me to have them again next week! I guess you know what we will be having again!

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From: Phat & Sassy

On Jun 15, 2009

This is our new favorite marinade! We have made this with pork chops (great) and with boneless, skinless chicken thighs and breast (double great)! This weekend I marinated a couple pounds of chicken tenders and then grilled them. We had them in wraps with the Awesome Asian Slaw (#61492) and in the Hula Chicken (#100812). Absolutely wonderful! Thanks, Laurie.

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From: bojmom

On Mar 10, 2007

I followed the recipe exactly and marinated the meat for about 2 hours. The flavor was great! Thanks.

3 people found this review helpful

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From: debaker

On May 16, 2009

GREAT grilled pork chops. Followed recipe to the letter except that I started with frozen pork chops and let them marinate all day. I worried that they would get over-marinated but they were perfect. I will definitely make these again. Thanks Laurie!

1 person found this review helpful

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