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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 large servings 443g Recipe makes 4 large servings) |
||
| Calories 686 | ||
| Calories from Fat 363 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 40.4g | 62% | |
| Saturated Fat 14.3g | 71% | |
| Monounsaturated Fat 15.6g | ||
| Polyunsaturated Fat 6.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 111mg | 37% | |
| Sodium 627mg | 26% | |
| Potassium 854mg | 24% | |
| Total Carbohydrate 40.9g | 13% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 4.8g | ||
| Protein 39.7g | 79% | |
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: thehungrykiwi
On Jan 7, 2008
Thanks for the easy, quick and tasty recipe. I didn't have snow peas or water chestnut so just left these out and it was still good.
From: sunny_day
On Apr 5, 2003
I love this recipe. I've now made it a handful of times and found that using frozen chinese mixed veggies makes it even easier, quicker and cheaper to make.
From: Lali
On Sep 26, 2001
This is very good. Especially easy too for those who are fairly new to cooking. At first, I was skeptical about the ramen noodles.
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