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Nutrition Facts

Serving Size 1 (568g)

Recipe makes 4 servings

The following items or measurements are not included below:

chili-garlic sauce

Calories 1069
Calories from Fat 803 (75%)
Amount Per Serving %DV
Total Fat 89.3g 137%
Saturated Fat 36.7g 183%
Monounsaturated Fat 39.1g
Polyunsaturated Fat 6.9g
Trans Fat 0.0g
Cholesterol 172mg 57%
Sodium 763mg 31%
Potassium 1189mg 33%
Total Carbohydrate 29.1g 9%
Dietary Fiber 3.9g 15%
Sugars 3.5g
Protein 36.2g 72%

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Asian Beef Short Ribs

Recipe #213847 | 1¼ hours | 15 min prep | add private note
Skypoodle

By: Skypoodle
Feb 26, 2007

Another recipe from the Lee Kum Kee Mailing list. A hearty chinese entree, delicious on cold winter nights. Serve with rice or noodles.

SERVES 4 (change servings and units)

Ingredients

  • 1 carrot, peeled, cut into 1-inch cubes
  • 2 stalks celery, cut into 1-inch thick pieces
  • 2 potatoes, peeled, cut into 2-inch chunks
  • 2 tablespoons flour
  • 1 small onion, diced
  • 1 tomato, diced
  • 1 tablespoon chili-garlic sauce
  • 2 tablespoons cooking oil
  • 2 lbs beef short ribs, 2-inch thick
  • 5 tablespoons oyster sauce
  • 2 cups water or beef broth

Directions

  1. 1
    Coat ribs with flour.
  2. 2
    In heated non-stick pan, add oil and brown short ribs on both sides. Set aside.
  3. 3
    In the same pan, add tomato, onion and Chili Garlic Sauce. Cook for 2 minutes.
  4. 4
    Add beef, Oyster Flavored Sauce and vegetables and water or broth.
  5. 5
    Bring to a boil then simmer for 45 minutes or until meat is tender.

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