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Nutrition Facts

Serving Size 1 (120g)

Recipe makes 4 servings

The following items or measurements are not included below:

low-fat mayonnaise

Calories 62
Calories from Fat 22 (35%)
Amount Per Serving %DV
Total Fat 2.5g 3%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 267mg 11%
Potassium 377mg 10%
Total Carbohydrate 7.1g 2%
Dietary Fiber 1.4g 5%
Sugars 2.1g
Protein 4.8g 9%

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Arugula Stuffed Mushroom Caps

Recipe #292189 | 25 min | 10 min prep | add private note

By: Mo-B
Mar 17, 2008

Arugula, shallots, and parmesan cheese - stuffed into mushroom caps. Quite a yummy combination.

SERVES 4 , 16 mushroom (change servings and units)

Ingredients

Directions

  1. 1
    Clean mushrooms and then pull out stems leaving a whole where the filling will go. Mince the stems.
  2. 2
    Heal olive oil in a medium non-stick skillet over medium heat. Saute mushroom stems and shallots for 2 minutes or until just soft. Add arugula and saute until the greens are wilted.
  3. 3
    Turn off heat and stir in the remaining ingredients. Using a teaspoon, stuff mushroom caps with the filling.
  4. 4
    Arrange stuffed mushrooms in a single layer in a shallow baking pan. Bake at 400 degrees for 15 minutes. Serve hot or at room temperature.

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