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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 282g Recipe makes 2 cups) The following items or measurements are not included below: 1 teaspoon jalapeno sauce |
||
| Calories 663 | ||
| Calories from Fat 488 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 54.3g | 83% | |
| Saturated Fat 33.6g | 168% | |
| Monounsaturated Fat 15.4g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 168mg | 56% | |
| Sodium 1733mg | 72% | |
| Potassium 564mg | 16% | |
| Total Carbohydrate 16.2g | 5% | |
| Dietary Fiber 5.5g | 21% | |
| Sugars 2.2g | ||
| Protein 31.1g | 62% | |
2 cups
1 (8 ounce) package cream cheese, softened
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Amy Rose
On Jun 15, 2009
The only variation was to use fresh jalapeno (4) and no jalapeno sauce. Not very hot - just a nice slow burn at the end. thanks !
From: patty m
On Mar 25, 2003
Good dip - it has a nice kick to it. Used light cream cheese and it came out very good. The pickled jalapeno might have been a bit too sweet for my taste - next time I'll probably sub 1-2 fresh jalapenos and maybe some green chilis instead.
From: emoryslis
On Jul 12, 2007
I make this dip for every party, and it is always a hit! It's also very easy to make. Thanks for sharing this recipe.
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