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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (36g) Recipe makes 19 servings |
||
| Calories 47 | ||
| Calories from Fat 25 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.9g | 4% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 107mg | 4% | |
| Potassium 101mg | 2% | |
| Total Carbohydrate 4.3g | 1% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 0.5g | ||
| Protein 1.9g | 3% | |
1 (16 ounce) can artichokes, drained and chopped
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: *Parsley*
On Sep 6, 2008
Love it! Just 4 simple ingredients and 20 minutes and you've got a great hot no-frills artichoke dip! This is a handy recipe for the upcoming holidays; you can plan to make it for a party, or whip it up last minute for unexpected guests. Thanx for sharing!
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