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Nutrition Facts
Serving Size 1 (254g) Recipe makes 6 servings
Calories 306
Calories from Fat 52		(17%)
Amount Per Serving		%DV
	Total Fat 5.8g	8%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 2.6g
	Polyunsaturated Fat 1.8g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 553mg		23%
Potassium 264mg		7%
Total Carbohydrate 53.5g		17%
	Dietary Fiber 2.5g	10%
	Sugars 1.1g
Protein 8.1g		16%
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Arroz Guatemalteco

Recipe #307913 | 25 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Lavender Lynn
Jun 6, 2008

This is from Guatamala. This recipe came from mayantraditions.com. It is posted for ZWT4.

SERVES 6 (change servings and units)

Ingredients

2 cups white rice
2 tablespoons peanut oil
1 cup mixed vegetables (carrots, celery, sweet red peppers and peas)
4 cups chicken broth or beef broth
salt and pepper

Directions

1
Saute rice in oil until rice has absorbed the oil but has not changed color.
2
Add vegetables, salt and pepper, and 4 C of broth.
3
Bring to a boil, cover, reduce heat and simmer until liquid has been absorbed about 20 minutes.

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Featured Reviews for This Recipe

From: Vanja77

On Jun 13, 2008

I liked this a lot, easy and full of flavor. Have not added salt as the broth made it salty enough. I used a bag of frozen soup vegetables, so there wasn't any pepper in it, but we don't really like pepper anyway. Made for ZWT4, for the Tastebud Tickling Travellers.

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