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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (388g) Recipe makes 6 servings |
||
| Calories 365 | ||
| Calories from Fat 134 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.9g | 22% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 63mg | 21% | |
| Sodium 785mg | 32% | |
| Potassium 724mg | 20% | |
| Total Carbohydrate 29.7g | 9% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 5.4g | ||
| Protein 28.4g | 56% | |
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From: SB6
On Sep 17, 2009
Very easy & quite good! I had leftover chicken & rice so it was really quick. Only change I will make next time is to add more of the vegetables. Wish I had this recipe when all my kids were little because of the ease & fabulous taste.
From: Tia Mouse
On Aug 20, 2009
Thanks, Spike! I threw this together for lunch to use up leftover salsa (my own), and rice. I did not need the broth at all. It was very good and I will make it again! However, next time I will brown/cook the chicken (bite sized, not strips) then remove and start with onions, etc. I used pepper Jack (all I had) and I will do that on purpose next time. For our preferences I will skip the 'shrooms and use corn and black beans instead. I can't wait!! Hope you're well, Spike...
/Tia
From: cyaos
On Dec 2, 2007
I was apprehensive about trying this for some reason but it turned out quite good. I used a mild, thick chunky salsa from a local business and basmati rice. I only needed to add one cup of chicken stock. I did double the garlic and probably added about 1/2 teaspoon extra of cumin and cayenne. I would like to try this with brown rice next time and perhaps with some chopped green pepper. Thanks for posting!
From: Monca
On Oct 5, 2007
My husband loved it. I used short grain brown rice, and all of the stock, it took longer but the end results were great!!
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