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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (119g) Recipe makes 8 servings |
||
| Calories 276 | ||
| Calories from Fat 192 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.4g | 32% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 13.1g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 54mg | 18% | |
| Sodium 347mg | 14% | |
| Potassium 245mg | 7% | |
| Total Carbohydrate 2.7g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.2g | ||
| Protein 18.1g | 36% | |
SERVES 8
Sugar, Salt & Vinegar Red Tomatoes
Curried Carrot and Coriander Soup
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: TattooedMamaof2
On Oct 9, 2009
Pretty good, the flavor of the lemon was overwhelming. Nothing to "write home about." Thanks for the recipe though!
From: Chef #1098038
On Sep 4, 2009
if you are not fond of lemon, skip this recipe. I found the lemon overpowered the dish.
From: Chef Shannon #4
On Jan 25, 2006
Very good. My husband actually used this marinade for his tilapia and loved it.
From: bobo3039
On Nov 5, 2005
I marinated whole chicken breasts in this very flavorful marinade and the results were just superb. I'm sure this would have been even better if I had taken the time to bone the chicken and cut it into chunks as indicated in the recipe. I also baked the chicken at 350 for an hour rather than grilling so will be trying this again and following the recipe!
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