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Nutrition Facts

Serving Size 1 (221g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 bunch fresh dill

pimiento

Calories 257
Calories from Fat 166 (64%)
Amount Per Serving %DV
Total Fat 18.5g 28%
Saturated Fat 2.6g 12%
Monounsaturated Fat 13.2g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 422mg 17%
Potassium 262mg 7%
Total Carbohydrate 18.0g 6%
Dietary Fiber 5.7g 22%
Sugars 7.2g
Protein 6.4g 12%

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Arakas Me Anitho: Greek Dilled Peas With Peppers

Recipe #307623 | 40 min | 5 min prep | add private note
Um Safia

By: Um Safia
Jun 5, 2008

This is an authentic Greek dish, which is incredibly easy to make - just put everything in a pot and it makes its own magic. Peas, lots of fresh dill, red and green peppers, and green onions simply cook together without interference to make a delicious side dish. Recipe by Nancy Gaifyllia, she says "Dilled peas with red and green peppers falls into the lathera group of foods, which means "cooked with oil."The tastes of the dill, peas, and peppers are wonderfully enhanced by the taste of the oil". Posted for ZWT 4.

SERVES 4 -6 (change servings and units)

Ingredients

  • 1 lb frozen peas
  • 1 bunch fresh dill, tender stems and leaves, finely chopped (or 3 tablespoons of dried dill weed)
  • 4 spring onions, diced
  • 1 green bell pepper, seeded and diced
  • 1 fresh pimiento, seeded and diced (or red bell pepper)
  • 1/3 cup olive oil
  • 1/2 teaspoon salt
  • 3/4 cup water

Directions

  1. 1
    Combine all ingredients in a large saucepan, cover, and bring to a boil over high heat. Reduce heat to low and cook for 30 minutes.
  2. 2
    Serve hot or warm.

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Featured Reviews for This Recipe

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From: Chef Kate

On Jun 13, 2008

A very enjoyable dish! We had this at room temp as part of a buffet of Greek salads and vegetable dishes and it was a great success. This verey simple treatment of the ingredients really brings out the best in each.

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