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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (111g) Recipe makes 4 servings |
||
| Calories 218 | ||
| Calories from Fat 171 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.0g | 29% | |
| Saturated Fat 9.6g | 48% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 347mg | 115% | |
| Sodium 191mg | 7% | |
| Potassium 172mg | 4% | |
| Total Carbohydrate 2.0g | 0% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.0g | ||
| Protein 10.0g | 19% | |
Arabic Omelet ("ijee") Middle East, Palestine
By: Pali's Favorites
Sep 2, 2008
This is great to make for suhr! It's a little different than the traditional omelet that most are used to, but it does make a great dish to eat for suhr during ramadan! Ramadan Kareem!
SERVES 4 -6 , 2 omelets
Ingredients
- 6 eggs, slightly beaten
- 4 tablespoons parsley, chopped
- 1/2 bunch green onion, chopped
- 4 tablespoons butter or margarine
- 1 tablespoon fresh mint, chopped (or 1 teaspoon dried mint)
- salt and pepper
Directions
1
Mix all ingredients except butter.2
Place 1 1/2 tablespoons butter in pan and heat.3
Drop 1/2 the mixture in a skillet. When set, turn the omelet on the other side. Fry until golden brown.4
Repeat with the rest of the mixture to yield 2 omelets.5
Enjoy!
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- Course > Breakfast > Omelets & Frittatas
- Preparation > Time to Make > < 15 mins
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Featured Reviews for This Recipe
From: Jamilah's Kitchen
On Oct 4, 2008
Delicious eggs I liked it with the mint. Gave it that middle eastern flair. Made for Ramadan Tag 2008. 
From: Elmotoo
On Sep 19, 2008
Oh yeah, this was delicious!!! I used all 6 eggs in my 12" cast iron skillet to make 1 large omelet. Then ate the whole thing. I used dry mint & couldn't really taste it - I'll bet fresh would be MUCH better (or try more than 1tsp dry). Made for Ramadan Tag.
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