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Nutrition Facts
Serving Size 1 (443g) Recipe makes 6 servings
Calories 206
Calories from Fat 32		(15%)
Amount Per Serving		%DV
	Total Fat 3.6g	5%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 1.9g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 500mg		20%
Potassium 928mg		26%
Total Carbohydrate 40.8g		13%
	Dietary Fiber 11.2g	44%
	Sugars 12.3g
Protein 6.7g		13%
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July #1, 2007

Missy Wombat

Arabic Eggplant (Aubergine) Stew

Recipe #112710 | 1¼ hours | 15 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: LonghornMama
Mar 5, 2005

Easy vegetarian stew made in the oven, good as a main dish or served over pasta. From Sunset, credited to Kathren McIntyre.

SERVES 6 -8 (change servings and units)

Ingredients

2 lbs eggplants
3 (6 ounce) onions, chopped
1 tablespoon olive oil
1 (14 ounce) can garbanzo beans
2 (14 1/2 ounce) cans diced tomatoes
salt and pepper

Directions

1
Rinse eggplant.
2
Trim off and discard stems.
3
Cut eggplant into 2-inch cubes.
4
In a 13x9 inch pan, mix eggplant, onions and oil.
5
Bake at 450 degrees, stirring occasionally, until eggplant is very soft when pressed, about 45 minutes.
6
Drain and rinse garbanzos.
7
Drain tomatoes and reserve juice.
8
Measure juice and add water to make 1 1/3 cups.
9
Add garbanzos, tomatoes and juice mixture to eggplant.
10
Continue to bake, stirring occasionally, until vegetables are hot, about 20 minutes.
11
Add salt and pepper to taste.

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Featured Reviews for This Recipe

From: The Rabbit

On Oct 30, 2009

Super easy - super tasty. I added a few seasonings (cinnamon, chilis, cumin, garlic) because I love the flavor of tomatoes with cinnamon but this recipe needs nothing. It would be wonderful without my additions. I had it with brown rice. Love the goat cheese idea and will do that next time...which will be soon - I love eggplant! Thanks for another simple way to prepare it.

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From: *Parsley*

On Jul 22, 2008

Awesome! I used 2 lbs of the small slender Japanese eggplants. The only thing I added was some garlic. This was great without being served over anything. I simply crumbled a little goat cheese on top and that was it. Thanx for a great healthy and different recipe!

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