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Nutrition Facts

Serving Size 1 (302g)

Recipe makes 4 servings

The following items or measurements are not included below:

3 tablespoons low-sodium teriyaki sauce

Calories 585
Calories from Fat 118 (20%)
Amount Per Serving %DV
Total Fat 13.1g 20%
Saturated Fat 3.2g 15%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 3.4g
Trans Fat 0.1g
Cholesterol 64mg 21%
Sodium 352mg 14%
Potassium 816mg 23%
Total Carbohydrate 83.4g 27%
Dietary Fiber 4.4g 17%
Sugars 23.3g
Protein 34.6g 69%

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2nd April - 8th April 2007

Jewelies

Apricot Teriyaki Pork Chops

Recipe #213619 | 25 min | 10 min prep | add private note
SusieQusie

By: SusieQusie
Feb 24, 2007

A sweet and tangy apricot-mustard glaze makes this 30 minute meal taste as if you've slaved in the kitchen all day.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a small bowl, stir together the preserves, teriyaki sauce, mustard and ginger.
  2. 2
    In a large non-stick skillet, heat the oil over medium-high flame.
  3. 3
    Season chops with salt and pepper and cook for 2 minutes on each side or until lightly browned.
  4. 4
    Spread 1 tablespoon of the preserves mixture over each pork chop, cover and cook over medium-low heat for 6 minutes or until cooked through.
  5. 5
    Meanwhile, bring a large pot of water to a full boil. Add snow peas and cook for 3 minutes. Add pasta and cook for another 2-3 minutes or until pasta is tender.
  6. 6
    Drain pasta and peas and place in a large serving bowl.
  7. 7
    Stir in all but 1/4 cup of preserves mixture. Garnish with green onions and sesame seeds.
  8. 8
    Serve pasta with pork chops, spooning reserved apricot-mustard-teriyaki sauce on top.

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Featured Reviews for This Recipe

From: Chef #1055399

On Dec 5, 2008

Looks beautiful, tastes amazing. I had unexpected guests for dinner and I thought they might lick their plates they liked it so much! I used sesame oil rather than vegetable oil and served it with rice rather than noodles.

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    From: Caroline Cooks

    On Nov 4, 2007

    Really tasty! The Apricot mixture caramelizes nicely on the chop to give it a yumm-alicious crust. use a frozen Asian veggie mix and chopped chives. Made for Potluck in Games.

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    From: Calee

    On May 2, 2007

    Wonderful, easy, fast recipe for pork chops! Very good directions. I used fast fry pork chops, done to perfection. I used fresh grated ginger. Next time I will use a bit more snow peas as they are our favorites. I used purchaced apricot preserves but now I have a fantastic recipe and will be making my own this year. Thanks Susie for another great recipe one that will go in the binder!

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    From: MsSally

    On Oct 3, 2007

    Oh my this was great. The only thing I would change would be to double the sauce to put in the noodles. The pork chops were done to perfection and the sauce was great.

    1 person found this review helpful

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  • Read all 5 reviews

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