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Nutrition Facts

Serving Size 1 slices 45g

Recipe makes 12 slices)

Calories 200
Calories from Fat 95 (47%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 6.3g 31%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 71mg 2%
Potassium 138mg 3%
Total Carbohydrate 24.7g 8%
Dietary Fiber 2.0g 8%
Sugars 10.1g
Protein 2.9g 5%

how is this calculated?

Apricot Flapjacks

Recipe #352432 | 45 min | 15 min prep | add private note
English_Rose

By: English_Rose
Jan 27, 2009

Sweet, satisfying and healthy, these apricot flapjacks will be a hit with kids and adults alike.

12 -16 slices (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 375°F Grease and line a shallow 7x10in baking tin.
  2. 2
    Put the butter, sugar and syrup in a saucepan and melt over medium-low heat.
  3. 3
    Stir in the oats and apricots,
  4. 4
    Spoon the mixture into the prepared tin. Bake in the preheated oven for 25 minutes.
  5. 5
    Remove from the oven, and cut into slices while still warm.

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